How to Fix a Cracked Tooth Naturally: Home Remedies

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Can you relate to the ceaseless, sharp pain of a cracked or chipped tooth? Although visiting the dentist is the most preferred option, there are some remedies that can be done at home to alleviate the pain for a short time. We will now examine natural solutions for healing cracked teeth, including saltwater rinses, cold compresses, clove oil, and turmeric paste. Additionally, we will discuss how people can avoid having their teeth break by maintaining oral health by wearing mouthguards and avoiding unhealthy habits like this one. Just keep in mind these home remedies only work temporarily and don’t forget to go see your dentist fix it instead.

Key Takeaways

  • Cracked or chipped teeth are common causes of significant discomfort.
  • Some natural reliefs include salt-water gargles, ice pack treatments, clove oil, and turmeric paste applications.
  • Cracks in teeth can be avoided by wearing protective mouthpieces and following proper hygiene practices.
  • The underlying cause should be addressed through professional dental treatment services to stop further complications from arising.
  • Ageing along with grinding of teeth (bruxism) may increase the chances of developing cracked or chipped teeth.

What Causes a Cracked or Chipped Tooth

Aging is one reason why a tooth may crack or chip away due to grinding down on things eating rotten foodstuff hard-biting stuff accidental damages for instance. Teeth become fragile as we age hence making them more prone to breakage than young ones do.

Age and Wear and Tear

Most of all cracks on teeth occur in those who are over 50 years old. Overtime enamel that is an outer hard coating becomes brittle leading to chips or fractures.

Teeth Grinding (Bruxism)

It happens when an individual constantly clenches their jaws together causing pressure that exceeds what his/her teeth can handle resulting into chipper/cracked ones. That might result from stress sleeping disorders lousy occlusion of upper/lower jaw bones among other factors.

Improper Dental Work

Sometimes, such as having large fillings put in a tooth, it is possible for dental procedures to harm the teeth. In terms of costs, it could range between $ 100 and $ 1,000 for bonding or rather an amount of about $ 1,000 – $ 1,500 for a crown when one opts to have their cracked tooth fixed.

Biting Hard Foods

While we chew some things like ice nuts candies can cause our teeth to crack or chip. Extreme force that is utilized on hard substances causes damage to the enamel which is very hard itself.

Trauma or Accidents

Injury scenarios such as road accidents sports injuries cases where a person falls can result in cracked or chipped tooth. Loss of balance leading to hitting one’s face on the ground/ biting solid objects may eventually make you suffer from damaged teeth.

how to fix a cracked tooth naturally

If you catch and treat a cracked or chipped tooth early enough, you can save it and avoid more harm. If the crack extends below the gum line though, then there would be no option but removing it altogether. Hence it is necessary to consult dentist immediately so that he/she may advise accordingly before something goes wrong.

Saltwater Rinse to Reduce Inflammation

Cracks often lead to pain and swelling. A warm salt water rinse should help in soothing this agony. Take a teaspoonful of salt dissolving it inside hot water and then keep swilling the same inside your mouth regularly throughout the day. This will ease inflammation that can cause infection by cleaning off food particles and plaque which are potential sources for them.

A study indicated that saltwater rinses were effective at reducing inflammation associated with dental problems. Natural remedies like these are used by about forty percent before they opt going into dentists’ offices. Finally, including a warm salt water rinse in your daily routine can be gentle pain reliever allowing the tooth to heal from a crack.

how to fix a cracked tooth naturally

It’s recommended that you rinse your mouth with salt water for about 30 seconds several times a day after eating or before going to bed. Doing this can decrease inflammation and help the injured area heal.

Cold Compress for Pain and Swelling Relief

Using a cold compress on your cheek near a cracked tooth can be helpful. The cold in it can reduce swelling and numb the area, relieving pain. Another way is to put ice on the painful tooth area and thereby make it numb.

How to Apply a Cold Compress

To start applying the cold compress, fold up some ice cubes in a towel. Apply this against the soreness for around 15 minutes. Home remedies such as cold compresses of 15 minutes each time daily may alleviate pain and reduce swelling from dental abscesses. Keep repeating until pain and swelling are gone.

how to fix a cracked tooth naturally

The painful part is frozen by an ice pack such that blood vessels shrink due to reduced blood flow thus numbing the affected region of the broken tooth. This quick remedy will offer temporary relief while you investigate why you have a broken tooth.

Clove Oil for Natural Anesthesia and Antiseptic

Clove oil makes an excellent natural treatment when you have cracked teeth. It contains eugenol, which is an analgesic found in nature, eugenol further reduces inflammation and irritation.

Using clove oil entails mixing some drops with olive oil on cotton wool swabs before applying them onto teeth surface for 15 minutes then rinsed using warm water. Research has shown it does work better than some painkiller medications; moreover, it works as well as benzocaine does to ease discomforting sensations.

But again, one should be cautious when using clove oil since its improper application may lead to breathing challenges, burning of throat, stomach disturbances, and diarrhea; besides mainstream medicine does not fully support use of this substance in dental treatment practices meant to treat toothache problems; always mix it with carrier oils so that children do not swallow it.

how to fix a cracked tooth naturally

Other natural remedies for instance saltwater rinses, cold compresses and turmeric paste can also be useful in fixing a broken tooth. Combining these with dental care may help reduce your pain and make the tooth heal.

Turmeric Paste with Anti-Inflammatory Properties

Turmeric is a natural remedy that fights infection and soothes inflammation thus healing cracked teeth. You can make a paste by mixing some turmeric powder with water. This paste can be applied directly onto the damaged tooth so as to minimize swelling while promoting recovery of the affected area.

To prepare it, mix small amounts of turmeric powder with water until you get thick consistency. Apply gently on the cracked tooth avoiding irritations. Leave it for few minutes before washing off using tap water.

For optimum results, use this at least three times every day. Curcumin found within turmeric is what makes it effective against bacteria and inflammatory agents.

Adding turmeric paste to your tooth care routine can help with swelling, pain, and healing. It’s an affordable and easy-to-find remedy that can improve your oral health.

How to Fix a Cracked Tooth Naturally

Dentists generally recommend bonding or veneers or crowns as solutions for broken teeth but there are other organic methods such as relieving discomforts and preventing further damage from occurring naturally. So no hard foods should be eaten which might worsen any fracturing instead go for soft meals at room temperature.

Avoid Hard Foods

Please refrain from eating any hard, crunchy, or chewy foods that may further strain the cracked tooth, such as nuts, hard candies, tough meats, and raw veggies. Instead, you can have soft things like mashed potatoes, scrambled eggs, or pureed soups.

Soft Diet Options

When you have a cracked tooth, let it heal by eating soft foods. Here are some great options:

  • Yogurt
  • Applesauce
  • Oatmeal
  • Mashed bananas
  • Smoothies
  • Broths and soups

Don’t eat foods that are too hot or too cold. Such extreme temperatures can make the pain worse.

These natural remedies will help your tooth to heal up without damaging it more, thus you can consult your dentist about any lasting solutions for this condition.

Preventive Measures for Cracked Teeth

Take proactive steps to prevent cracked teeth. Wearing a custom-fitted mouthguard is key if you play contact sports or grind your teeth at night. Good oral hygiene, like brushing twice a day and flossing, helps spot and fix problems early. Avoid chewing on hard things, using your teeth for other tasks, and ignoring dental issues.

Wear a Mouthguard

A customized mouthguard protects teeth from cracks and chips, especially during sports or if you grind your teeth at night. It acts as a shield, spreading out the force and reducing the risk of damage.

Good Oral Hygiene Practices

Good oral hygiene prevents cracked teeth and fixes problems early. Brushing with fluoride toothpaste and flossing daily keep teeth strong. A saltwater rinse can also keep your mouth clean and fight infection.

Avoid Bad Habits

Bad habits, such as chewing hard items, opening bottles with your teeth, and grinding your teeth, can cause cracked teeth. Be aware of these habits and try to stop them to protect your teeth.

Daily preventive steps can lower the risk of cracked teeth and keep your smile healthy. Fixing dental issues quickly and maintaining good oral hygiene helps protect your teeth from cracks and other problems.


You can apply some simple fixes to your cracked tooth, but visiting a dentist for a complete fix is usually better. For example, saltwater rinses and clove oil are home remedies that may temporarily relieve pain and speed up recovery, but they are not the ultimate solution. Professional dental care will lead to the long-term soundness of teeth.

There may be a reason behind cracked tooth management by natural means and professional dental care for mouth health. So don’t ignore this because you might start developing more problems like infection or tooth extraction. This could include seeing your dentist for regular check-ups on brushing and flossing and being proactive about dental care toward the prevention of tooth cracking.

Yes, there are quick ways to get rid of the discomfort at home temporarily, but if you want something permanent, then you must see a doctor concerning a chipped tooth. It does not only repair the damages; it goes further by treating whatever caused such damage from its root back to having healthy teeth again.


What causes a cracked or chipped tooth?

Teeth can crack or chip for many reasons. This includes getting older and wearing down, grinding your teeth, bad dental work, biting hard foods, and injuries.

How can a saltwater rinse help with a cracked tooth?

A saltwater rinse can help by reducing swelling and stopping infection. Mix a teaspoon of salt with warm water. Swish it in your mouth a few times a day to clean out plaque and food bits.

How can a cold compress provide relief for a cracked tooth?

A cold compress can ease swelling and numb the pain. Use a small bag of ice in a towel against your cheek near the tooth. Hold it there for 15 minutes, repeat as needed.

How can clove oil help with a cracked tooth?

Clove oil helps because it numbs and fights infection. Mix a few drops with olive oil. Apply it to a cotton swab and put it on the tooth for 15 minutes before rinsing.

How can turmeric help with a cracked tooth?

Turmeric fights inflammation and bacteria, helping your tooth heal. Make a paste with turmeric and water. Apply it to the tooth and rinse off after a few minutes.

What foods should I avoid when I have a cracked tooth?

Stay away from hard foods that could make things worse. Eat soft foods like mashed potatoes, scrambled eggs, or pureed soups instead.

How can I prevent cracked teeth in the future?

To avoid cracked teeth, use a mouthguard, brush well, and don’t chew on hard things. Also, don’t use your teeth for tasks like opening bottles, and fix any dental problems early.

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